Rest, Renew, and Reset this fall season with over 3 hours to go deeper into your practice, cultivating peace both in your internal & external worlds.

Combining periods of guided meditation, yoga, sound healing  & essential oils, you will leave feeling centered, deeply connected, and blissed out! 

Tentative Schedule

-Welcome/ Intros/ Dharma Talk

-Guided Gratitude Meditation with Essential Oils 

-All Levels Flow Yoga

-Break with Fresh Juices, Fruit, Healthy Snacks, and Hot Tea.

-Guided Mindfulness & Self-Compassion Meditation

- Yin Yoga 

-Sound Healing with Crystal Bowls, Chimes, Drums, Chimes & More!

-Closing Circle in Community

Pricing: 

Early Bird $75

Regular Rate: $85

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