with Nathania Stambouli & Kate Stone

March 7 - April 5
Saturdays & Sundays 12:00 - 4:00 pm

Are you ready to explore your yoga practice on a deeper level? SoulPlay’s 40 Hour Yogi Training This training is designed for yogis who want to learn more about the philosophical teachings of yoga, fine-tune their poses and develop a home practice. If you’ve been curious about taking a Teacher Training but aren’t really interested in teaching so you’ve held back, this is your answer! Yogi Training will enrich your understanding of yoga and what it means to take your practice off the mat and into your life. You’ll dive into the parts of yoga that you only that you only briefly hear about in class and discover the life-changing capacity of this 5,000+ year old tradition.

Beyond (and before) the movement practice, yoga is about finding balance and a sense of peace within yourself, and learning to move through the world in a more open, aware, honest, kind and loving way. This five week journey will invite you to look at your life honestly and propel you towards a deeper understanding of how you show up in the world and how you can do so with more joy, compassion and purpose.