Led by Brooke Campanelli, Thomas Taubman & Helane Anderson.
Early Bird $75
Regular Rate: $85
Rest, Renew, and Reset this fall season with over 3 hours to go deeper into your practice, cultivating peace both in your internal & external worlds.
Combining periods of guided meditation, yoga, sound healing essential oils, and hands-on touch, you will leave feeling centered, deeply connected, and blissed out!
Tentative Schedule
-Welcome/ Intros/ Dharma Talk
-Guided Gratitude Meditation with Essential Oils
-All Levels Flow Yoga
-Break with Fresh Juices, Fruit, Healthy Snacks, and Hot Tea.
-Guided Mindfulness & Self-Compassion Meditation
- Yin Yoga with Hands-on touch ( touch is optional)
-Sound Healing with Crystal Bowls, Chimes, Drums, Chimes & More!
-Closing Circle in Community