Friday Night Yoga Retreat Yin & Soundbath with Brooke and Helane

A nourishing restful yin yoga practice, guided meditation, and healing sound bath with crystal singing bowls, drums, harp, song, and bells/chimes. We will have 45 minutes of slow deep stretch/Yin practice with meditation followed by 1 hour of sound bath.

Bring a blanket and yoga mat, if desired, or use ours. Layers of clothing and pillow are optional.

Space is limited register soon.