In our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga has helped Rachel transform how she sees the world.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga has helped Laurel be unapologetically herself.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn why Kate appreciates the less obvious benefits of yoga.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga helped Tasha deal with life's challenges.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga helped Maire Rose become more patient and less self-conscious.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga helped Tammy process her emotions.
Read MoreIn our "Off the Mat" series, we discuss the ways yoga has transformed SoulPlay's teachers outside of their practice. In this article, learn how yoga helped Erin find balance in her life.
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